Being nice to everybody, saying hello to everyone in the room, signing every autograph; it was instilled in me at a very young age that this was what I was suppose to do. But I don't think it helps at all. I see more people who are rude or arrogant being rewarded - but, this way, I can put my head on the pillow at night.
I love getting baths and going to the Korean spas and getting pummeled and scrubbed, and its so hot in the sauna you can't even stand it. I have to do things in a pretty extreme way to calm down. So a Swedish massage is not going to do it! I need to know that they're in there with their thumbs and moving stuff around.