By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.
It is never too late to change the way you eat - once you do, your body will thank you with a longer and healthier life.
Obesity is racing through America, everywhere. It's high time someone spent some money to do something about it.
Success isn't something you achieve by accident, but rather by design.
I once in a while cheat and have a little ice cream, and then I kind of blame myself.
Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverse some loss of balance and memory associated with aging.
No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.
Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.
We take better care of the maintenance of our cars than we take care of the maintenance of our bodies.
I never have anything go wrong. Never have a backache. Never have a headache. Never have anything else.
My day begins a little before 6 A.M. I never set an alarm clock.
My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.
Taking the company private was not the easiest thing I've done in my life.
Even though I am Chairman of Dole Food Company, I do most of my own grocery shopping.
Exercising and eating properly will build your physical and mental strength to endure the stressful situation.
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