When you're true to who you are, amazing things happen.
The biggest surprise, which is also the best, is that I didn't know I would love motherhood as much as I do.
Certainly the research shows that grateful people are more innovative thinkers.
'Thank you power' is writing down the moments that are good in your life so that you can go back and reflect on them - so you've got this sort of repository of good stuff in your past.
I was brought up Methodist, christened as a little baby and went to church every Sunday.
There is something in even the darkest situations that we can make a positive in our lives.
Children may not notice the positive moments in life unless we point them out to them.
I think our job as parents is to give our kids roots to grow and wings to fly.
I've been blessed, acne never knocked on my door. I think I look pretty darn good.
So many self-help ideas are like meringue - you take a big bite, and there's nothing there.
What I've learned is there's a scientifically proven phenomenon that's attached to gratitude, and that if you consciously take note of what is good in your life, quantifiable benefits happen.
There is a comfort in rituals, and rituals provide a framework for stability when you are trying to find answers.
Grateful people may recover faster from trauma.
I'm about as straight an arrow as you'll find out there.
It is important for women to know who they are, and to know what makes their hearts sing.
For un-subscribe please check the mail footer.