I suggest Substituting Inedible Nurturance, or SIN. Don't replace overeating with virtuous work or exercise; instead, make a list of things you love, from watching TV to hanging out with favorite people.
Because I like theatre and I love a challenge. With 'ZEBRA!' I've found a new Australian play where I can create a character first - that's what I live to do.
Often, when you've reached a very high level of achievement, you almost become paralyzed by the idea that anything you might do might be imperfect. Perfection is just the striving, the effort, the struggle, but it's hard to remember that.
For un-subscribe please check the mail footer.