All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.
Youth smiles without any reason. It is one of its chiefest charms.
I feel blessed to have had such a background, where animals, food raising, harvesting and canning were a natural part of life.
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