Concerning the harsh treatment of the body for our Lord's sake, I would say, avoid anything that would cause the shedding even of a drop of blood.
Spiritual infirmities such as tepidity are caused, not only by chills but also by fevers, that is, by excessive zeal.
Up to his twenty-sixth year, the heart of Ignatius was enthralled by the vanities of the world. His special delight was in the military life, and he seemed led by a strong and empty desire of gaining for himself a great name.
Among the many signs of a lively faith and hope we have in eternal life, one of the surest is not being overly sad at the death of those whom we dearly love in our Lord.