Do I miss football in Scotland? It keeps you really alive, that's for sure. Your heartbeat fluctuates. I'm flatlining at the moment which is actually quite nice but you need to go up and down to stay alive.
Sometimes to go forward you've got to go to the depths of your own personal despair and claw yourself back. From that point, no matter what happens, you know you can do it.
Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise.
I'm just going to crumble like a wreck. I'll go home, become an alcoholic and maybe! jump of a bridge.