Do not skip meals. Eat three meals a day and eat until you feel satisfied and comfortably full.
When it comes to losing weight, balancing your hormones is absolutely crucial. Not only will it help you lose weight by correcting a sluggish metabolism, but you'll look more rested and vibrant, your mood will improve, and you'll get your libido back!
It is a very brave choice to go against traditional medicine and embrace the alternative route. It's easier to try the traditional route and then, if it fails, go to the alternatives, but often it can be too late.
Sometimes, when you are in the public eye, you just really need to just be part of the crowd, and look at other people rather than other people look at you.
Algernon H. Blackwood