Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.
Wellness seeks more than the absence of illness; it searches for new levels of excellence. Beyond any disease-free neutral point, wellness dedicates its efforts to our total well-being - in body, mind, and spirit.
When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live.
Wellness is not a 'medical fix' but a way of living - a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.
T. Boone Pickens