I am above the weakness of seeking to establish a sequence of cause and effect, between the disaster and the atrocity.
If you do cardio one day and the next day you can do weights, do it that way. If you need to do it at night or in the morning, do it that way. Whatever you need to get it done, just get it done.
The team that is the most focused and executes the best is the team that wins. That's usually the team that can handle the pressure of the situation.
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