Sleep is that golden chain that ties health and our bodies together.
Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive - that you can touch the miracle of being alive - then that is a kind of enlightenment.
The perfect winter's night for me would be with all the family together. As you get a little older and everybody has their jobs and then families and kids, it definitely becomes harder to get everybody together at once.
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