When I over-prepare, I try to let it all go and forget all about it when the camera rolls, so I can just be present with the other actors and allow what's going to happen to happen without too much preconception.
The trick to acting is not to show off, it's to think the thoughts of the character.
If you live with someone that is depressed, the truth of it - it's not that dramatic, it's just a bit, kind of, 'Here we go, this is what we're doing today. This is sad. But we're gonna get through it.'
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