I like exercise. I like a healthy body.
We have three centers: the emotional center, the intellectual center, and the physical body center. Each one of them has its own intelligence. How much better would we be if all three were working in unison?
When I first started acting, I had all these ideals about the kinds of roles I wanted to play, but the reality is that when you do television - and I do a lot of television - you get cast for qualities that you have as a person. So I look for qualities that I like to portray.
Learning how to get in tune with your field of energy and understand how to create your energy, expand that energy, and move that energy through your body. Coming back to your center, and approaching life from that center-to-line place... That to me gave me strength and understanding and hopefully wisdom to solve life's problems and challenges.