There is nothing intrinsic linking any religion with any act of violence. The crusades don't prove that Christianity was violent. The Inquisition doesn't prove that Christianity tortures people. But that Christianity did torture people.
As much as it hurts, I would rather miss someone than hit someone.
I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.
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