I love eggs fried over medium.
For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing those calories with carbohydrates. Avoid saturated fats, such as those found in fried foods, and eat plenty of fresh fruits and vegetables.
When we were shooting in Shreveport, me and a couple of friends went down to Lafayette, because they had a big Zydeco music festival down there. We spent two days dancing to Zydeco music, eating fried alligator... It was one of the craziest festivals I've ever been to in my life, but I loved it.
We were never the family that ordered pizza, and my mom never came home with a bucket of fried chicken. My mom always made home-cooked meals. We always sat down at the dinner table as a family.