I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is - a protein digests in a different rate of speed than a carbohydrate.
When you receive a cancer diagnosis, you're more vulnerable than at any other time in your life. I've personally had the experience twice. My only hope for survival was alternatives. But that was my decision, what I thought was best for me.
It's not the fat that's making you fat: it's not understanding separating carbohydrates from protein and fat.
You know, as long as you do everything in moderation, you don't go overboard, you don't, you know, turn your lips into guppy lips - I mean, a little zip or a little zap, that is not a big deal.
Charles C. Mann
David M. Shoup