I was actually going to be a chef before I got sidetracked. I used to make deserts for restaurants as a young teenage mother to make money.
When you choose high-quality delicious foods, your body will reward you with a trim figure and a longer, healthier life. After all, what you put in your body is the best recipe for staying sexy forever.
I am in control of how I age, and I am in control of my health.
For a slim, sexy body, it's important to eat protein every day - preferably at every meal. Be sure to ask about the origins of your meat, poultry and seafood. If you can't afford organic, free-range meats, opt for natural poultry, pork, and beef that's raised without antibiotics or hormones.
Michel De Certeau
Adolfo Aguilar Zinser