The Quaker upbringing was not strict, but it was frugal. Extremely frugal. One was always encouraged to give away one's worldly goods.
I do Nike Training Club, which is actually really hard and intense. I'm surprised every time I do it. I also use Map My Ride and Map My Run.
It is nice to be important, but it's more important to be nice.
For un-subscribe please check the mail footer.