Now air is the cause and spirit of every life and motion in the world, be it in flesh or in any of the vegetables; all whatever is hath its life from the air, and nothing whatsoever that moveth and is in this world can subsist without air.
As I've gotten older, I've come to realize how important it is to vary your workouts.
When I began in 1960, individuality wasn't an accepted thing to look for; it was about species-specific behaviour. But animal behaviour is not hard science. There's room for intuition.
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