I would literally climb out of the cradle while my parents slept, go and crawl off. I did this a couple of times apparently. I'd cross the road and into someone's house, wake them up banging pots and pans in the kitchen.
People will like to say that 'Eastern Promises' is brutal, but the only reason they say that is because the scenes stick with them. They are realistic. They are in-your-face and you see the consequences. It's not a bunch of quick editing cuts.
If you don't find some way to discuss what's going on inside you, it can come out in other ways that are self-destructive.
Travel is one of the best anti-war weapons that there are. I've been to Iran, and if you're there you see little kids, cops, old people, cemeteries. Once you see that, you can't say, 'Oh, Iran, let's bomb them.'