I would never go to a gym. How could I do it? So I tried to do it in my house and it doesn't work.
Most of the hotel gym's are not adequate. I mean you might be able to train your arms, but you aren't going to be able to train legs, back, or even chest if they don't have dumbbells and benches.
Fortunately, I was still living in Los Angeles at the time. So I went out to World Gym and got a membership.
You can hit your legs really hard, you can get very, very sore from training and I love that, but, the one I'd feel most on stage is legs. But, the thing that happens is once the adrenalin kicks in, that's the trigger.
Josh Ryan Evans