I would rather exercise than read a newspaper.
I feel an important part of beauty is not only what you do on the outside but also what you put into the inside. Good fresh food with many vegetables along with love and caring for others. I spend way more time serving others than I do on my beauty routine daily.
I daily disconnect and read a good book or listen to a good sermon or call a friend or my mom and talk on the phone with my feet up. I also take baths with bath salts that I make myself.
Running just makes me happy. I love the freedom of running. I ran until I was seven and a half months pregnant with each of my babies. When I gave birth to my first son, my doctor said I couldn't run for six weeks. I was sneaking back out after eight days.
Arthur H. Compton
Stephen R. Donaldson