I get people to truly accept themselves unconditionally, whether or not their therapist or anyone loves them.
What I like about gyrotonics is you feel like you really elongated yourself for the day... As we all get older, everything changes and moves, and there's natural ways to exercise. I think it's important, and I think it's something that can help keep things in place.
I've started doing my Kathak, and I rehearse every day. Also, I'm eating right and keeping in shape. I'm a non-smoker and non-drinker and essentially a happy person. That's what counts the most. Your well-being is reflected in your personality.
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