If you don't find some way to discuss what's going on inside you, it can come out in other ways that are self-destructive.
Further devastation of the air, land and sea is obviously a very real possibility, unless the attitudes of politicians and all who irresponsibly exploit our natural resources change significantly in the very near future and all collaborate and sacrifice for the good of the planet.
Ignorance breeds antipathy. Until I got to know how computers worked, I didn't want anything to do with them. I said, 'Well, why do I need them? I write letters.' Which I still do.
Like most people - unless they're very practised at it or have no warm blood at all in their veins - I feel a little apprehensive about the red carpet. It's always a bit bewildering when people are taking pictures and asking questions before the ceremony.
Lianne La Havas