I'm a big fan of all those singing competition shows.
The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, 7.5%.
I bounce my knees, but I do not have restless leg syndrome. I did an interview, I don't even know who it was with, and they said I told them I have restless leg syndrome and it distracts me from my work. I do not have any syndrome.
I was in the gym five days a week, two hours a day. At one point, I was going seven days straight. I had put on a lot of weight, and then I started losing it drastically, so I was worried. It turned out I was overworking myself. My trainer told me that I couldn't break a sweat, because I was burning more calories than I was putting on.
Nguyen Van Thieu