You need to work very hard, you have to spend a lot of time practicing your sport - six to seven hours daily.
Unhealthy eating habits cause major health problems, such as diabetes and heart disease, and can also lead to food insecurity, disrupted eating patterns, and low self-esteem.
Pops always taught us that family is the strongest unit in the world. If you stick with your family, nobody can break you, nobody can harm you. You'll always have your family.
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