Runners and yogis are alike in lots of ways, and not just because some of us need yoga to unkink what running jams. Runners and yogis are also alike because of this tortoise shell idea, this 'home' we can access inside ourselves.
Sometimes I wish that applause would come just a bit later, when it is so beautifully hushed that I feel like holding my breath in the silence of the end.
To be free is to have achieved your life.
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