I do understand what it is to not want to commit to someone, knowing that might bring pain or commit to a life that has to do with being responsible to people other than myself. These things, I think, are normal things.
I love the U.K. It's so different over there from America, you know, the culture and stuff. It's pretty awesome.
Crunches are much more effective than regular sit-ups because they specifically target your upper abdominal muscles rather than your hip muscles. If you're not used to them, they can cause soreness a day or two later, but it's a 'cool' soreness. A badge of honor.
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