Time is money.
I used to weigh myself every day at a certain time of day. Then I would write down the number and measure my body fat. It wasn't a healthy way to live.
My go to karaoke song is 'Stars' from 'Les Mis', which is Javert's song. And it's super strange, and every time it comes on people are really weirded out, but that's what I do.
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