Keep an eye on what your kids are seeing online. Parents need to stay involved in what their children are being exposed to. It's so important.
I exercise at home - light cardio and yoga.
There are stereotypes that have been out there for a long time that tell girls that their main asset, the main thing that they are valued for, is their appearance and also that it's to the exclusion of anything else.
My message is: You don't have to give up being popular, fun, or fashionable in order to be smart; they can go hand and hand. Doing math is a great way to exercise your brain; being smart is going to make you more powerful in life.
Andy Van Slyke