We shouldn't force ourselves to do something that really is just painful to us. If there is a discrepancy between what we are doing or putting our bodies through and then what our minds are telling us, you really have to look at yourself, and the most essential part of it is the pleasure aspect.
You can be non-judgmental, but you don't want to be non-discerning because, remember, the force of evolution is the conversation, you know: two truths standing up to each other in conversation, and the best truth emerges, and the best truth prevails.
Sometimes I think the choir gets a little ticked with me because I haven't sung in a long time and I can sing.
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