I have found there are four steps to change. 1. You must want it. 2. You must believe it. 3. You must live it. 4. You will become it.
It is still not clear from this study how laughter can directly help the heart but other studies have shown that laughter is beneficial for every system in the body.
Red-hot songs were born on the black streets of Baltimore, where I delivered five-gallon cans of kerosene and ten-pound bags of coal.
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