Only the insecure strive for security.
Meditation is difficult for many people because their thoughts are always on some distant object or place. One form of meditation is to label the thought as it appears and then choose to let it go.
I know that I came into the world with what I call 'big dharma' - with a blueprint to teach self-reliance and a positive loving approach to large numbers of people all over the globe. I am ever so grateful for the circumstances of my life that allowed me to be pretty much left alone and to develop as I was so intended in this incarnation.
Give yourself a gift of five minutes of contemplation in awe of everything you see around you. Go outside and turn your attention to the many miracles around you. This five-minute-a-day regimen of appreciation and gratitude will help you to focus your life in awe.