Lies and distortions can be spread, via the Internet, in an inexpensive way, and the effects are astounding.
It's hard to legislate what people eat. People are getting fed up with being told what they can and can't do. It boils down to personal responsibility. People need to read labels, do their research and act accordingly.
I do a dance-based cardio workout infused with circuit training, and emphasizing strength and alignment.
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