You can change the way you feel
by changing the way you think.
For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point.
Hollywood usually guesses that extraterrestrials would only be interested in one of three things: (1) They want to breed with us, because their own reproductive machinery is on the blink; (2) They want Earth's resources; or (3) They want the Earth. All of it.
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