No one can possibly know what is about to happen: it is happening, each time, for the first time, for the only time.
You're pulling 4-5G for a lot of the corners around the lap. We build up lactic acid because there are a lot of vibrations in the car, and you have to have strong legs to hit the brake pedal. We need to be fit to do every lap at 100%.
I contend that not only can you laugh at adversity, but it is essential to do so if you are to deal with setbacks without defeat.
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