My connection with Brazil is so abstract. My blood and my way of thinking is Brazilian, but that's it. I don't tend to go back to the past, and although I have an apartment there, I rarely visit. When I move, I really move.
Children can't help but create: they need to put their mind on the page, they want to paint, to sculpt, to write short stories.
Self-reflection is so healthy. Journaling works for me - when I record the details of what I'm going through, whether it's a relationship issue or negative thoughts, I can look back and see how far I've come. It makes me proud to see my progress and how I got through a bad situation.
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