I find that I get a little depressed if I don't move my body each day, so sometimes it's just as simple as walking, and other times it's training for a marathon or some kind of personal goal that I'm trying to meet.
In 'Healing the Soul of America,' I wrote about Gandhi's notion of soul force in politics and why it matters to stand on your truth.
We cannot seek or attain health, wealth, learning, justice or kindness in general. Action is always specific, concrete, individualized, unique.
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