It is important to be well read, at least a little bit.
I went in for a checkup, and when my doctor had me stand on the scale, even he was surprised. Seeing that number (which I'll take to the grave) was a turning point. I knew I needed to make a change. I cut out white flour and starches and worked with my doctor and a nutritionist to develop a plan.
Friendship is something that creates equality and mutuality, not a reward for finding equality or a way of intensifying existing mutuality.
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