If any organism fails to fulfill its potentialities, it becomes sick.
I've always said I've wanted to be around forever. I never wanted to be the latest, greatest thing. I want to be like Willie Nelson - touring when I'm 70. To do that, you can't be the latest, greatest thing because those things fizzle out.
I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing.
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