To be idle is a short road to death and to be diligent is a way of life; foolish people are idle, wise people are diligent.
To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.
He who gives away shall have real gain. He who subdues himself shall be free; he shall cease to be a slave of passions. The righteous man casts off evil, and by rooting out lust, bitterness, and illusion do we reach Nirvana.
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
DOB - 563 BCE