Toxicity causes nutritional deprivation - and your body then craves more and more food, trying to get what it needs.
It is difficult to get organic food at most restaurants, so when possible, eat at home. When not, do your best.
Socially, in most groups I tempered my conversations on my approach to health because those who entrusted their lives to allopathic, 'standard of care' Western doctors might not want to entertain the idea that they might have made the wrong choice or that their way wasn't the best way.
For a slim, sexy body, it's important to eat protein every day - preferably at every meal. Be sure to ask about the origins of your meat, poultry and seafood. If you can't afford organic, free-range meats, opt for natural poultry, pork, and beef that's raised without antibiotics or hormones.
Denise Di Novi
Henry James Sumner Maine