If you do not train hard you will never fulfill your potential.
I've been doing long-distance backpacking since 2002 when I hiked the Appalachian Trail. You start to calm down and relax and get into the slower rhythm of nature.
I like to call it 'album making' because everybody hears the word scrapbooking and thinks, 'All the glue and the glitter - I don't have time for that!'
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