Even though I'm not a competitive athlete, I have to still maintain things and try to keep myself fit because I am at that age where I need to make sure to get those regular checkups and make sure everything is in tact.
But the real interesting stuff is in the cellar and the attic.
Instead of a dedicated room, my best trigger is the actual habit of reading over the texts from the day before. Marking. Changing. Fussing. This ritual amounts to a habit of trust. Trust that I can make it better. That if I keep trying, I will come closer to something true.
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