When I feel lost and can't make a decision, I just stop and get quiet. I take a time-out.
As I get older, I find that cardio is less important to me. What I want to do more of is intense stretching.
There's still the part of me that wants to leap at every opportunity, but now there's the other side that says, 'Let's just wait a minute and see what happens.' That's intuition, and it comes with age and experience.
I'm a single woman of 56 and I see a lot of men my age with much younger women or women my age with much younger men. I've done both, and I still hope that when I do find someone I want to spend time with, they think I'm the hottest thing going.
Terry Tempest Williams