When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live.
Wellness is not a 'medical fix' but a way of living - a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.
The single overriding objective in wellness is creating constant personal renewal where we recognize and act on the truth that each day is a miraculous gift, and our job is to untie the ribbons. That's the Law of Esprit: living life with joy.
Only one thing has to change for us to know happiness in our lives: where we focus our attention.
James Howard Kunstler