Who I was back then, when I started on 'One Tree Hill,' is so different from who I am now. Coming off Laguna, being 19 years old, and thrown into this odd, ridiculous spotlight, wasn't for me. There have always been haters, and people don't want to give you a chance or the benefit of the doubt, but this show gave me an opportunity.
This is how to avoid re-creating painful situations: Take the time to discover your real intention before you act. If it is to change someone or the world so that you will feel safe or better about yourself, don't act on it, because it is an intention of fear and can create only painful consequences.