However many holy words you read, however many you speak, what good will they do you if you do not act on upon them?
It's easy to motivate a client when they are sitting on a bench right in front of you, but the real challenge for a trainer is to have that motivation exist even when you are not around.
You want to know my real pleasure? Food. I love chocolate. I can't get enough chocolate. I can't help it. But my biggest pleasure of all is exercise. I really get off on exercise.
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