The ability to be in the present moment is a major component of mental wellness.
The haters and the trolls have always used me as an excuse to make fun of something that is out of the ordinary, something that doesn't necessarily make sense to them. For whatever reason, I have always been a target that people love to attack.
From time to time, the irresponsible acts of the Cuban government remind us that this is far more than about the freedom of one country, but it really is about the stability and security of the region and the national security interests of the United States.
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