With any kind of artistic thing, it's a muscle, like any athlete, and the moment you're not doing it, you lose all confidence. That's why I'm terrible with down time.
The art world can be very intimidating because it's just so vast. You talk to people who are really clued in to all the young artists and coming into it you're never going to be able to catch up immediately, even though there's pressure to.
There's never enough time to do nothing!
For ages, in my lunch hours, I would just go round and choreograph fight scenes. For fun. So now I'm very good at being thrown around. I bounce, in the words of my friends.